𝘌𝘷𝘦𝘳𝘺 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯 𝘴𝘩𝘢𝘱𝘦𝘴 𝘵𝘩𝘦 𝘱𝘢𝘵𝘩 𝘢𝘩𝘦𝘢𝘥, 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘪𝘵’𝘴 𝘪𝘮𝘱𝘦𝘳𝘧𝘦𝘤𝘵. 𝘚𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘴𝘵𝘪𝘭𝘭 𝘭𝘦𝘢𝘥𝘴 𝘯𝘰𝘸𝘩𝘦𝘳𝘦, 𝘣𝘶𝘵 𝘤𝘩𝘰𝘰𝘴𝘪𝘯𝘨 𝘢 𝘥𝘪𝘳𝘦𝘤𝘵𝘪𝘰𝘯 𝘤𝘳𝘦𝘢𝘵𝘦𝘴 𝘮𝘰𝘮𝘦𝘯𝘵𝘶𝘮. 𝘎𝘳𝘰𝘸𝘵𝘩 𝘪𝘴𝘯’𝘵 𝘢𝘣𝘰𝘶𝘵
𝘢𝘭𝘸𝘢𝘺𝘴 𝘣𝘦𝘪𝘯𝘨 𝘳𝘪𝘨𝘩𝘵—𝘪𝘵’𝘴 𝘢𝘣𝘰𝘶𝘵 𝘩𝘢𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘵𝘰 𝘮𝘰𝘷𝘦 𝘧𝘰𝘳𝘸𝘢𝘳𝘥.
#decideandthrive
#kyliepagentcoaching
@kyliepagent
Life is a constant journey of growth and discovery. Sometimes we celebrate wins, and other times we gain lessons that make us stronger. Either way, every experience helps us move forward.
Yesterday, I held a meditation and sound healing session at an Aged Care home.
The theme for the session focused on the Heart Chakra (energy centre) - Love, Compassion and Gratitude, not just for others for ourselves too.
Often, we excel at offering love, compassion, and gratitude to others, yet we neglect to extend these qualities to ourselves.
Why not trying saying this to yourself today:
Dear self,
I know you’re doing the best you can.
I believe in you. I love you
Love me
#selflove
#selfcompassion
#selfgratitude
#mindset
#leadershipmentoring
#kyliepagent
#kyliepagentcoaching
How true is this!
My wonderful VA Sarah, found this quote and it sssooo resonates with me at the moment....not just for myself but for my kids too.
It's a fantastic way to put goals, intentions, careers etc into perspective!
#perspective
#mindset
#leadership
#kyliepagent
#kyliepagentcoaching
Love this quote from Daniel Goleman "Our emotions have a mind of their own, one which can hold views quite independently of our rational
mind."
Have you ever had those moments, either at home or at work, where you snap or react in a way that afterward, even surprises you???
Awareness of our emotions and/or triggers is the first step in EQ (Emotional Intelligence). The next step is to discover why we behave a
certain as a result of these emotions or triggers.
If you feel drawn to understand why sometimes your emotions have a mind of their own....reach out
#Leadership
#emotionalintelligence
#InspiringLeadership
#leadershipdevelopment
#kyliepagent
#kyliepagentcoaching
he way we think about challenges and setbacks can shape our future. A fixed mindset believes that abilities are limited, while a growth
mindset sees potential for learning and growth in every experience.
#mindset
#growthmindset
#Leadership
#emotionalintelligence
#InspiringLeadership
#leadershipdevelopment
#kyliepagent
#kyliepagentcoaching